One More Mile and the Cookie’s History!

Establishing healthy habits in kids is no easy task. But it’s more important than ever, considering the gamut of health problems caused by inactivity – from poor mental and emotional resilience to disabling and fatal diseases. Like other families, we’re constantly challenged to stay active. How do we encourage kids to make a habit of integrating movement into daily life, a basic skill that affects so many aspects of mental, emotional and physical well-being? It’s an exercise in creativity to make physical activity routine, while at the same time creating memories and strengthening our relationship with them. And how do you make that habit stick? While we love organized sports, it's a significant commitment. The kids are … [Read more...]

to homeschool or not in nyc?

Catching up on some long-overdue reading about homeschooling. Had no idea how big a movement it is, but I'm not surprised. From The Profound Ways that Schooling Harms Society, perfectly capturing why more parents are taking this route: ...interesting not only to look at what your children are required to learn in school, but at what they are not required to learn.  While your kids are very busy toiling over algebra and chemistry, international trade agreements are being forged and currencies are being manipulated by entities that most Americans don’t even know the names of, much less the inner workings of.  Kids are compelled to solve quadratic equations and write essays on Shakespeare, and they graduate without understanding how to … [Read more...]

Travel: Hauling a 2- and 4-year old through 6 countries in 8 weeks

As we were leaving the region to move back home, I did a consultancy that took me to several capital cities to review national health programs. It was a great opportunity for all of us to say goodbye to friends, colleagues and places we've frequented over the past decade. So we packed up the house and shipped, sold or gave away our belongings, and took the kids on a two month journey through Southeast Asia. … [Read more...]